This is a super melow and easy yoga routine I came up with to help feel better with a cold, sore muscles, or after too many margaritas the night before!π€£ Enjoy and let me know how this practice helped you in the comments! Did you use it when you were sick, sore, hungover, or something else?!π SHARE W ME!
#fitnesspop #wellnesspop #Yoga #selfcare #selflove