Try this series that uses some of my favorite dance elements! By the end of it you'll be looking and feeling like a dancer 💪🏽 Tip: Single leg exercises are great for core stabalization & helps to reduce the risk of injury due to cario/ overuse ✨ #[workoutsforwomen](1764)#[legday](2047)#[fitnesstip](1075)#[FitnessInfluencer](632)
