Keto, Zero Sugar, Vegan Drinks: What I Really Think About Koia Smoothies? 🤔
Hot summer days call for some refreshments but it’s hard to find a healthy, refreshing drink that’s not packed with gazillion calories and… sugar. 💀😬😬 I’m currently on a keto vegan diet so you can imagine my struggle to find something that is plant-based, protein packed and has no sugar in it. My go-to drink this summer has been water until I discovered the holy grail- Koia Smoothies 12 pack
Why these are my favorite smoothies in the world? 😍
- 💖 NO SUGAR: As I said, I’m currently on a vegan keto diet so I am very careful of how much sugar I consume every day. These smoothies are perfect for me (and everyone on keto diet) because they have 0g added sugar! Trust me, it’s so hard to find a beverage that’s not packed with sugar nowadays. You can imagine my happiness when I discovered Koia Smoothies! 😂
- 💖 DELICIOUS: I love that these smoothies come in so many flavors so you can switch them up when you get bored of one flavor. My favorite flavor is the Tropical Passion which is a refreshing blend of mango, passionfruit, lemon, orange and pear. It has a tropical taste, but it’s not too overwhelming. 😍 However, all other flavors are pretty awesome too! Some other Koia Smoothies flavors include:
🍓 Straw-nana Dream (a strawberry/banana blend)
🍊 Rise and Shine (orange, lemon and pineapple combo)
🥬 Glowing Greens (apple and greens which are perfect for detox)
🥭 Magic Mango (mango, orange and lemon)
- 💖 HEALTHY: These smoothies not only have zero added sugar, but they are PACKED with plant-based protein (which is perfect for my keto-vegan diet) as well as prebiotic fiber that supports healthy digestion. It’s basically health in a bottle. I used to be bloated all the time until I started drinking these smoothies regularly. I think the fiber in these smoothies really makes the bloating go away. 🙌🏼😍
- 💖 NATURAL: One of the most important things for me is that these smoothies are made with completely natural, organic ingredients. Health is my top priority, so I am really happy to have discovered something I can drink every day because it tastes amazing AND it’s super beneficial for my health. Also, these smoothies won’t make you gain weight because they only have 190 calories. With that in mind, it’s important to note that Koia Smoothies are NOT a meal replacement! They don’t have nearly enough calories to replace a proper meal so don’t skip your meals because you had some Koia Smoothies. 😅
🤔 Where to buy?
These smoothies are available online on the official drinkkoia.com website, as well as in-store (Whole Foods, Sprouts, Freshco, and other major retailers).
Did you try Koia Smoothies before? Let me know what you think in the comments below.
#Smoothies #smoothie #Drinks #drinksforthesummer #Keto