I love playing around with body weight workouts because, the options are endless and you can do them ANYWHERE (like mid hikeπ). Give this one a go and let me know how you do!!
A few thinfs to keep in mind!
* Make sure you keep your weight in your heels on squats!
* Keep your core engaged start to finish!!
* Squeeze your glutes every time you straighten your supporting leg on single leg work!
Outfit details:
Bra: Lululemon
Leggings: Alo airlift! THE BEST!!!
Shoes: Adidas Ultraboost
#DailyFitnessRoutine #fitnesspop @FITNESSPOP