BREATHE. STRETCH. SHAKE. LET IT GO. ๐๐ผ
(Ma$e & P Diddy knew what they were talking about when they wrote that ๐ถ!)
๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
Time to zen out. โจโจ This challenge will only take 2-3 minutes of your day. Open up those hips and back and release the tension. ๐ฅ ESPECIALLY for all my people working from home all day long curled over a desk. โ๏ธ This oneโs for who? For you!๐๐ผ
๐ฆ Butterfly
โก๏ธ Pike
๐๐ฝโโ๏ธ Runnerโs Lunge (R/L)
๐โโฌ Cat Cow ๐ฎ
STAY UP TO DATE ON THE LATEST HOT GOSS W/ BE OBSESSED FITNESS. โก๏ธโก๏ธโก๏ธAND BY HOT GOSS, I MEAN FITNESS TIPS AND TRICKS TO LIVE YOUR BEST LIFE! ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ
#beobsessedfitness #stretching #WorkoutBasics #zen #Workout #Stretch&Relax 
