💧🌞 LIQUID IV! 💦💉
My secret weapon for overall hydration!
Especially as we get into summer months.
Fact: The majority of people are dehydrated during their day. 3 out of 4!
Liquid IV provides 3 times the electrolytes that are in sports drinks along with 5 essential daily vitamins. But the best part is the speed in which your body absorbs the hydration. With Liquid IV, you become hydrated quicker and 2-3 times more than with water alone.
I found this box of 10 packets at Target 🎯
(In the workout supplement isle/pharmacy section)
My favorite flavor is Passion Fruit but Liquid IV also offers:
Lemon Lime 🍋
Açaí Berry 🍇
Apple Pie 🥧
All you need is 1 packet & 16 ounces of water to be on your way to hydration.
PS. Wishing you all a safe summer full of poolside cocktails, amazing trips & lots of laughs and love 🧡🌴 #stayhydrated #wellnesspop #hydration #healthyliving #Drinks @WELLNESSPOP