sick of doing crunches on the floor? I I got you guys! Here is a super fun challenging standing oblique ab workout! There are three arm variations:
1️⃣ HANDS BEHIND HEAD - elbow to knee
2️⃣ OVER UNDER REACH
3️⃣ BOTH ARMS ABOVE HEAD
Repeat each variation 10 times and the whole circuit three times through to feel the burn! 🔥
#abexercises ,
#FitnessExperience ,
#abworkout