Good afternoon 🌞 PrismPop!!!
Today I wanted to bring to you a quick 10 min home 🏡 workout 🏋️♀️
It’s super easy and fun 🤩
Perfect for when you want to get a quick at home 🏡 workout!
Workouts done ✔️ in the video
1. Squats 4x10
2. Russian twist 3x30 seconds
3. Side lunges 2x10 each leg
4. Flutter kicks 2x30 seconds
5. Jumping squats 3x10
6. Donkey kicks 3x10
7. Fire hydrants 2x10
Thanks for watching, hope you enjoy 😊 this video!
Follow for more!!!
#FitnessExperience ,
#FitnessInfluencer ,
#athomeworkout 
