Sleep is very important, and most people don’t get enough of it (including me) 😬
I use a few products to fall asleep faster and have a nicer sleep!
- silk eye mask: a silk eye mask feels 100x better than any other material, and it is so soft and lightweight! They make napping in the car 🚙 or on a plane ✈️ so much nicer!
- silk pillowcases: they feel smooth and cool, and sleeping on silk is better for your hair and skin 💆🏻♀️
- melatonin gummies 💜: they are so easy to take every night and actually help me fall asleep faster! These are a real game changer and you all should give them a try if you don’t take them already!
- memory foam pillow/mattress 🛏: these are great too - memory foam offers support and conforms to the shape of your head/body! It feels so cozy to just sink into the soft memory foam.
- pillow spray: if you’re into aromatherapy 🌿, pillow spray is a great product to try! Just spray a bit onto your pillow and enjoy the relaxing scent as you fall asleep. #sleep #wellness #supplements #essentialoils #sleepbetter #wellnesscheck