Let’s pause and take a moment together and go on a virtual walk through Huntington Library in Pasadena California 🦋
Did you know walking though nature helps:
* controls depression.
* improves athletic performance.
* improves immunity and memory.
* reduces anxiety.
* helps battle colds and flu.
* releases endorphins
* speeds recovery time after sickness.
Take some time today to get outside (while staying safe) and enjoy the beautiful world around us 💜
Dress: Urban Outfitters #wellness #mentalhealth #selfcare #nature