✨Soaking in a hot bath eases menstrual cramps
✨ Epsom Salt has been used for hundreds of years as a healing agent, pain reliever, & stress reliever
✨Chamomile Tea- relieves menstrual cramps & reduces anxiety
🌿Eucalyptus Oil- by Natural Habits Essential Oils. Immunity boosting, decongestant, anti microbial, antibacterial
💆♀️ Shea Moisture- Strengthen & Restore Hair Mask
🧖♀️ Face Mask- Nuetrogena Hydroboost w/ hyaluronic acid
🍷 Houdini Electric Corkscrew
☕️ Traditional Medicinals- Chamomile w/ Lavender Tea
🤍Such a relaxing night. Thank you for joining me! 💕
IG: @lauren_bopp
#selfcare #periodpositive #periodpositivity #selfcaremusthaves #wellness #unwindwithme 
