This is the equipment I use for my at home workouts💪🏼
First you need hip bands, mine are from peach bands🍑
Second is sliders, mine are again from peach bands😋
Third you need a mat to make your workout comfortable, mine is from lululemon🍋
and last you need a roller of some form to keep your muscles healing quickly, mine is from amazon👏🏼
what workout gear can you not live without?
#WorkoutEquipment #WorkoutBasics #fitnesstip #Fitnesscontent #healthy