Hi Prismpop!!!!




Start your day off right with this simple morning yoga routine!
Morning Flow includes:
*NECK STRETCH
*SIDE STRETCH
*CLASP HANDS FORWARD + BACK
*COBBLER CIRCLES
Hold each pose for 5-10 deep breaths!
YAY!S
Hope you have an incredible day!
#fitnesspop #Fitnesscontent #Yoga #yoga101 #fitnesstip