-First Element: Double Loop (works on our abs and core strength)
-Second Element: Flying Camel into Illusion (works on back muscles and glutes to kick that leg high)
-Third Element: Butterfly into Pull Up Spin (works our hamstrings to FLY on ice, and when we stretch our leg up it creates our long lean physique.
#workout #iceskating #Fitnesscontent xxx
💋 Roo
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