Self-care is some thing that I take very seriously. There are many things I do in order to take care of myself physically mentally and emotionally.
One of the things I enjoy doing the most is staying active and moving my body. I love running surfing yoga stand up paddle boarding tennis hiking and many other physical activities that allow me to get stronger. Not only do these activities allow me to get stronger but they connect me to nature and also allow me to have fun with friends and family. I especially love being near the ocean so doing yoga or meditating and of course all the Ocean sports are my favorite.
Another hobby I enjoy doing which provides self-care is reading. With work and all The distractions of life reading feels indulgent and like a treat. I try to make sure that I can read at least once a week sometimes in the bathtub.
Lastly I enjoy using facemasks and products that hydrate and rejuvenate my skin. I love the brand fresh and all of their rose petal products. Fresh has Rose petal masks and cleansers as well as moisturizers. There are also fun facemasks that allow you to be silly and have animal faces and bring out that childlike joy. Is extremely important that we all prioritize self-care so I am happy to share some of my self-care activities with all of you. #selfcare #FaceMasks #exercise