Y’all, what’s better than tacos? 🌮 Breakfast tacos of course!
But I can do you one better: healthy breakfast tacos 😮
When I’m craving some breakfast tacos but feel like staying in (or saving some 💰) I whip myself up a batch in my Dash air fryer. The best part is that the air fryer cuts down on the amount of oil I have to use, so it saves me a whole lot of calories on my fave comfort food! 🥰
My recipe is super quick, simple, and easy, so grab your air fryer and follow along! ( PS, check out my complete Dash air fryer review below ⬇️ too)
🌮Healthy Air Fryer Breakfast Tacos Recipe🍽️
This recipe takes me about half an hour to complete so those tacos will be on the table before you know it 😋.
I sized this recipe to serve one person, or about 2 tacos. It’s super easy to scale up if you’re serving a bunch!
🥔 Potatoes (1 large or 2 small)
🥚 2 eggs
🌮 2 Tortillas
🧄Seasonings to taste
🧀 Optional: cheese, bacon, hot sauce, sour cream, salsa, beans (as much as you want, I’m not judging)
👨🍳How to Make 🥣
🌮 Dice the potatoes into cubes
🌮 Add a SMALL amount of oil or use cooking spray to your potatoes (remember, you won’t need nearly as much oil when you use an air fryer as compared to a toaster oven or convection oven)
🌮 Throw on whatever seasonings you want (I like salt and pepper, but you can add chili, paprika, cumin, taco seasoning, or whatever strikes your fancy!)
🌮 Place them in the air fryer on 375 degrees and cook for 20 minutes
🌮 As the potatoes are cooking, whip up the eggs, bacon, and whatever else you’d like to include in your breakfast tacos
🌮 Don’t forget to heat your tortillas!
🌮 Add everything to a tortilla, top with cheese and hot sauce if desired, and ENJOY!
🍳 You can even save a step by cooking your eggs right on the tortilla in your air fryer. Once your potatoes are done cooking, take them out of the air fryer basket. Just lay the tortillas in the basket (they will overlap a little). VERY CAREFULLY crack an egg onto the center of each tortilla.
🧀 Throw some shredded cheese on top, stick the basket back in the air fryer for 6 minutes, and you’re done!
You could easily cook your breakfast tacos in a toaster oven, but honestly the clean up is so much easier with an air fryer 🧽 Plus if you use a toaster oven or regular convection oven you’ll have to add a lot more oil, so there goes your healthy breakfast treat 🤷♀️
😋Other food suggestions for the air fryer:
♨️My Dash Air Fryer📟
☀️Air fryer brand: Dash
🔆Model: Dash compact air fryer
💲Retail price: $49.99
⚖️Capacity: 2 quarts
📐Dimensions: 11.4 x 8.1 x 10.2
💛Weight: 5.6 lbs
💙Weighs half of a standard air fryer
💚Adjustable temperature knob and timer
🌈 Colors include red, black, vintage turquoise, and more
✅Pros and Cons of the Dash Brand Air Fryer❌
✔️ Fast cooking
✔️ Easy to use and clean up
✔️ Makes fried food healthy and tastes just as good (in my humble opinion)
✔️ Can cook a wide variety of foods — just check out the amazing air fryer cookbooks and free recipes out there! There’s so much you can cook, from healthy basics to gourmet stuff. You can literally make anything from veggie fries to chicken to donuts 🍩
✔️ According to the manufacturer, air frying lets you cook with 75% less fat 💃
✔️ Dash compact air fryer allows for easy storage
✔️ Adorable vintage-looking color options to choose from
✔️ Fried foods without the oil frying odor
✔️ Makes the perfect amount for 1 person
✖️ The compact air fryer is too small for more than one person (I can barely get a whole chicken breast into the basket)
✖️ Not good for meal prep because of the small size
✖️ Doesn't have different settings or presets
🛒Where to Buy a Dash Compact Air Fryer❓
🏆Competitors of the Dash Compact Air Fryer🏆🏅
⚜️Instant Vortex Air Fryer
Comes in 4 colors
Fits a little bit more (up to 2 portions or a quarter chicken)
4 settings to choose from: fry, bake, roast, reheat
Weighs over 7 pounds
Size is over 11 x 9 x 11, taking up more counter space and cupboard space
More complex display, less user friendly
$59.99 ($10 more expensive)
Because the size of the Dash compact air fryer is one of my favorite things about it, I wouldn’t necessarily trade it in for a larger air fryer. The Instant Vortex air fryer is over an inch longer and wider, plus almost 2 pounds heavier. Love the idea of fitting a bit more food into my air fryer basket, but the size just isn’t the best for a tiny kitchen like mine 😞
🔱GoWise Digital Air Fryer Mini
5 presets for quick cooking
Timer up to 60 minutes
Recipe book included
$56, so a little more expensive than the Dash compact air fryer
Size 16.5 x 8 x 11, significantly larger
Weight is almost 8 lbs
Usually holds 1.7 quarts
Although this air fryer can hold up to 2 quarts in a pinch, it’s only recommended to hold 1.7. With a bigger unit size, it’s kind of disappointing that it holds so little 😕
When I buy my next air fryer I definitely won’t go for this one. If my air fryer takes up that much room and weight, I’m going to want a bigger basket size as well 🧺
⚜️Black + Decker Purify Air Fryer
Slightly larger basket size
$79.99 ($30 more expensive than the Dash compact air fryer)
Size: 13 x 13 x 15
Over 11 lbs 😧
The Black + Decker air fryer is technically 2 liters, not 2 quarts, so it can fit a little more food. But the size and weight just don’t make it worth it to me! For that size, I’d want way more capacity so I could get in some healthy meal prep 🥙
🍲 Why Trust Me🙋♀️
Healthy cooking is my jam and I love finding a product that makes it easy to make something healthy and delicious. I only recommend the products I love, and the Dash compact air fryer is honestly a game-changer for me. 💖
🧐Questions about the Dash Air Fryer❓
1. Does Dash make a good air fryer?💙
Yes! With a 4.5/5 star rating on Amazon, it's safe to say that people love the Dash compact air fryer. It has great value, especially for the price.
2. Which Dash Air Fryer is Best?💛
That depends on your needs. I recommend the Dash compact air fryer for single person cooking because it's perfectly tiny and affordable.
If you need more space, you could always go for a bigger model. Dash air fryers come in 2.6 qt, 3 qt, and 6 qt sizes.
3. How Do You Use Dash Air Fryer?💚
Just set the temp, wait a few minutes for the air fryer to preheat, and go 💨
⏲️ There's a built-in timer so you can set your food cooking time right on the air fryer.
🤫 My favorite air fryer cooking hack: set the timer for about two-thirds or three-quarters of your air frying time. When the timer goes off, flip or shake your food, then let it finish cooking. That way you'll get a perfectly even golden-brown finish on your snack!
4. Where is Dash Air Fryer Made?💜
Dash air fryers are made in Indonesia 🇮🇩
⛔ Beware, some info sources get this wrong and say that they are made in China. If you want to source your products from a certain region, do your research to make sure you're getting the right info!
5. Do You Need to Preheat Dash Air Fryer?
The Dash brand recommends letting your Dash air fryer preheat. Fortunately, this still takes way less time than preheating an oven 🙄
The best way to preheat a Dash air fryer is to turn it on to the temperature you need, then wait two to three minutes. Just like that, it's ready to go!
6. What Temperature does Dash Air Fryer Cook At?🧡
A dash air fryer cooks up to 400 degrees. That's a pretty intense temp for such a small air fryer oven!
✨The Dash Compact Air Fryer: My Thoughts 🤔
🌟Would I recommend the Dash Air Fryer? 💕
That depends, do you like fast and easy recipes that taste like fast food🍟but are actually healthy? Then YES! I definitely recommend the Dash brand air fryer. I love the size and price, and the super easy clean-up is an added bonus. 🤩
When it comes to the Dash compact air fryer, I love that it’s so tiny that it takes up virtually no cupboard space, yet does just about everything. I honestly use it every day.
However, it can be a little too small at times. Sometimes I wish I could use it for bigger portions, such as meal prep.🍱
The Dash compact air fryer is the right size for cooking for just one person, but if you want an air fryer oven you can use for cooking for a couple or family , you might want to size up to the 6-quart Dash air fryer. 🤤
P.S. Don’t forget to follow me for more reviews, healthy eating hacks, and lots more 💫
#airfryer #breakfastrecipes #breakfast
Amazon.com: DASH Compact Air Fryer Oven Cooker with Temperature Control, Non-stick Fry Basket, Recipe Guide + Auto Shut off Feature, 2 Quart - Aqua : Home & Kitchen