The things we experience in our childhood can leave a huge impact on our adult life. Our adult relationships, our habits, our choices- they can all be affected by lingering traumas from our childhood. Most of the time we’re not even aware of the connection. So, I put together this video to explain some subtle signs that childhood rejection is affecting your adult life and what you can do to heal your inner child. These are some of the activities that you can do on your own, but I definitely recommend visiting a therapist if you can, especially if your traumas go deep. 🤗💖
#mentalhealth #wellness #wellnesspop #mindfulness #meditation 
