What if we can knock out two 2021 wellness trends in one delicious recipe session?! Yes easy smoothie with ready to eat ingredients & wonderful ASMR sounds. This healthy smoothie is made with precut mango, raspberry & passion fruit! Since I’m a doctor and have busy mornings when I have surgery I make this quick smoothie to provide energy, nutrition & hold my hunger pangs off till I get to eat a solid meal. Surgery days are uncertain with the amount of time I’ll spend on the surgery floor & these are a life saver. I also add a scoop of protein powder to make it more substantial.
What I also learned is I need to stop making videos in a rush & start using my tripod because holding the phone on one hand & making a smoothie with the other results in hilarious food fails. I promise I’ll do better guys. 😹😹 #Smoothies #smoothie #2021trends #wellness #HealthyRecipes @Artemis
Here’s your new smoothie recipe, babe!