With travel slowly beginning to come back into our lives, let’s not forget to keep that workout routine while we are safely on the move!
I rely on the Nomad Workout App (available in the app store) for easy on-the-go workout routines, whether I have equipment with me, or nothing but a water bottle.
Here’s an example of what a quick and easy workout looks like (we chose the buddy feature and the no equipment option—but as you can see at the end, we got creative and used our carry on luggage)!
What workout apps do you use?
#workout #WorkoutBasics #WorkoutEquipment #workouttips #fitnesschallenge 
