Are sleepless nights driving you crazy? Are you sick of counting sheep? You're not alone!
This spray is the sleep hack that you should be trying. It is amazing for anyone having trouble sleeping or who needs to fall asleep at odd hours but struggles to do so.
Spraying your pillow or body before you sleep helps you to relax and unwind to encourage a night of deep sleep. The soothing blend of essential oils is natural.
The scent is strong - but in a good way! I give my pillow a few spritzes before bedtime and the smell is amazing! I’ve really been enjoying it this far! 🤩 I got this from the PrismPop reward store 🙌🏼
Here is everything you need to know about this melatonin spray.
What's in It? 😴🌙
The ingredients include melatonin and a relaxing blend of essential oils of lavender and chamomile that will help you sleep. Lavender and chamomile are known for their sleep-inducing properties.
It's a gentle product that is never tested on animals.
How Does It Work?
It helps to promote better sleep by creating optimal conditions for sleep. Melatonin is a hormone that our brains naturally produce to prepare us for sleep and help us wind down. This hormone has been associated with sleep and wake cycles.
The benefits include:
🌙Easy to use
💤Regulates sleep and wake cycles
🌙Excellent alternative to medication
💤Calming and soothing
🌙Wake up feeling refreshed
💤Paraben and phthalate free
The natural aroma can work its magic and help you relax before you settle down to sleep.
The lavender essential oil in it can help to reduce feelings of stress and anxiety before bedtime. Lavender could also help you achieve a state of calm by lowering blood pressure and reducing your heart rate. Lavender essential oil works alongside chamomile to relieve feelings of anxiety and support a better night's rest.
How to Use It? 💤
It is designed to help you relax and calm down ready for a night of deep sleep. There are many effective ways to use sleep spray to help promote regular sleep and wake cycles. Some of the best ways include:
🌙In the shower
💤On your body
💤On bedding and blankets
It is best to use it right before you go to bed. Start your bedtime routine with a nice relaxing shower before you snuggle down into your lavender and chamomile-scented bedding.
Is It Safe for Pets and Children? 🐶🐱👶
Mild exposure is safe to use with pets in your home. The ingredients are natural and non-toxic. However, animals can be sensitive to essential oils and it is best to avoid direct contact when using the sleep spray.
Mild exposure to lavender-scented room sprays will not be harmful to your pets and can help with depression, anxiety, and stress.
It can be a welcome addition to your child's bedtime routine. Check with your pediatrician to make sure your child can use melatonin sleep spray.
🧐 Does It Have Side Effects?
It can cause drowsiness and dizziness. Speak to your physician if you have any concerns that you may be sensitive to melatonin or essential oils.
If eye contact occurs, rinse with clean water. If problems persist then seek medical assistance.
⏰ How Often Should You Spray It?
You can spray it every night as part of your bedtime ritual! Use it in the shower and let the steam carry the relaxing blend of essential oils or use it on your body to enjoy the sleep spray effects. You can even spray it on your pajamas! But again, speak to your physician if you have any concerns.
💧Does It Stain Sheets and Pillows?
The natural blend of essential oils and melatonin will not leave behind any stains on your bedding, pillows, or clothing. The scent only stays in the air for a short period of time, so it is best to spray it on the bedding and soft furnishings that lay closest to your face.
📍 Where to Buy? 🛒
For 6 fl oz, you can get it at Walmart ($4.87) or Ulta ($5.99).
Biglots and CVS carry it too :)
🤔Have you tried this product?
🤔What else helps you sleep?
Let me know in the comments!
#rewardstore #sleepbetter #sleephealth #melatonin #sleeproutine @WELLNESSPOP