This quick routine will help you burn fat and sculpt those abs! Let’s go 👊🏼
💥 burpees: 4 sets 15 reps
💥 cross body mouton climbers: 3 sets 25 reps
💥 ski jumps: 30 seconds 3x
💥 Y crunch: 3 sets 12 reps
💥 crunch clap: 3 sets 20 reps
💥 reverse crunch: 3 sets 12 reps
💥 toe taps: 30 sec 3x
💥 lunge jump: 3 sets 10 reps each leg
You can do it!!! Crush today 👊🏼
#abworkout #abexercises #homeworkout #cardio #fitnesschallenge