I love to do workouts that can target two main muscle groups at the same time! Try this series to fire up your core and your arms!
* I recommend 3-5 pound weights! (mine are 5)
* Remember to keep your core engaged start to finish!
* Don’t let your shoulder creep up as your arms fatigue
Leggings: Lululemon Align legging (ALL time fave)
Shoes: Nike #DailyFitnessRoutine #WorkoutBasics