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Are you doing SQUATS wrong?? Don't get hurt, follow these tips!

419 views · 01-12-2021

SQUAT! & SQUEEZE! 🍑 FITNESS PLEASE! ⚡️
SQUATS 101 with yo girl!

Get that booty toning on with profesh squat form!
🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️ Your back, hips, & knees will smile with glee! 💥💥

- Knee Alignment
- Foot Placement
- Chest Posture
- Muscke engagment

⚡️⚡️ HIYAH! ⚡️⚡️ You. Are. A. Pro!

STAY TUNED FOR MORE TIPS & TRICKS 👍🏼

#fitness #WorkoutBasics #beobsessedfitness

Comments（19）

BMARSZ·Liked by author

this is good to know!!

REPLY

BeObsessedFitness ·Author

Reply BMARSZ：

you know i had 90 more thinhs to day :0-ghost::0-ghost::0-ghost: but these the key

REPLY

Jordan Watson·Liked by author

yasss alexa play “good form” by nicki minaj

REPLY

BeObsessedFitness ·Author

Reply Jordan Watson：

😜

REPLY

Pauline·Liked by author

Got a cramp top of the thiegh takin it easy for now. Back on the floor streches.:1-heart-eyes::1-smiling-face-with-hearts:

REPLY

View 2 replies

Marija·Liked by author

Great workout:0-fire: I had been trying to do my best. Good job girl. Keep going. Pls check out my posts, like and comment. Thanks:1-2-heartEyes::1-4-smilingFaceWithSmilingEyes:

REPLY

Ruksana·Liked by author

so informative! to watch each workout step by step. cant go wrong with these details thanks to you.

REPLY

123

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