I took advantage of Prime Day and got a great deal on these battle ropes! I’m working on building my home gym right now and these are an amazing addition. People tend to think of battle ropes as a tool to build arm and shoulder strength but they are also amazing for building core strength and leg and glute strength (especially when paired with squats or lunges). They improve balance and coordination and are provide a great cardio workout.
The longer your ropes the more intense your workout so if you are like me and have either never used them or only used them a few times, start with a shorter length. I did timed exercises with them and let me tell you… two minutes of battle ropes gets intense! Start small and build over time. They are not hard to use and I highly recommend adding them to your home gym.
These ropes are from Amazon Basics, and they come in 30, 40, and 50 foot lengths as well as 1.5 to 2 inch widths. They range in price from $38 to $73 (unless you find a great deal like I did!
). What are your favorite fitness tools in your home gym? #amazon #WorkoutEquipment #WorkoutGear #fitness #fitnessequipment @FITNESSPOP