Hey PrismPop! β¨
Check out this killer ab workout that you can do anywhere! π₯³
ππ½ββοΈ1 circuit (5 exercises)
Reps: 20 reps per exercise
Sets: 5 sets
π¦Exercises:
1. Crab toe touches
2. Roll Ins with lower ab ups
3. Moving plank
4. 4 point hold walk in/out
5. Lateral shoot throughs
Save this workout for later and let me know what you think!
Thanks for watching! ππ»π€π₯°
#abworkout #abexercises #homeworkout #fitnesspop #fitnesschallenge 
