Had to take a little break from the Hot Girl Summer challenge because I wasn’t feeling too good these past few days, buuut I’m back and ready to rock ‘n’ roll 🥳❤️💪🏼 How’s everyone doing?
Hope you’ll love this new workout! 😍
Here’s a vegan recipe for you to try:
🥦 Vegan Keto Butter Cauliflower🥦
400 g cauliflower
400 ml canned full-fat coconut milk
30 g shallot (or white onion)
2 1/2 tbsp extra virgin olive oil
1 tbsp coconut oil (measured solid)
4 tbsp tomato paste
1 tsp ground ginger
1 1/2 tsp garam masala
1/2 tsp medium chilli powder
1 1/3 tsp cumin (or 3/4 tsp ground cumin)
1 tsp turmeric
a pinch of Cayenne pepper
1/2 tsp salt
1 tsp minced garlic (optional)
1/2 tbsp fresh herbs (coriander, parsley or mint - to use as a topping)
Melt the coconut oil in a pot over medium heat, when it's warm add the finely chopped onion (and garlic, if you are using it) and cook, stirring frequently, for a couple of minutes.
Add the spices and the tomato paste: stir for approx. 1 minute until fragrant.
Reduce the heat and add in the same pot the coconut milk. Mix well and cook for approx. 10 minutes until you get a creamy sauce.
Add the cauliflower and cook for approx. 10 minutes or until tender. Add the olive oil and mix well.
Taste and adjust the amount of spices if needed.
Serve warm with fresh herbs on top.
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